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Energy & Action / 2 posts found

The No-Brainer Guide to Grounding Yourself

by Matt
You may have heard about “grounding” before and dismissed it as some kind of “new age” hokum or perhaps a fad meditation. Many of you may not have ever heard about it at all, and that’s okay. There’s many different ways to perform a grounding, and a sea of information to get swallowed up in. Let’s try to dispel some of the myths, cut through all the excess info, and break down exactly how you can easily ground yourself without having to enlist the help of a shaman or read a six-hundred page tome. Our Connection to the Earth Think […]

My Experience With Salt Lamps and How They Can Improve Your Health Dramatically

by Matt
I have to admit, I had no idea what a Salt Lamp was even supposed to be up until a few months ago. Some kind of fake rock with a light in it? The newest replacement for Lava Lamps? Strange Post-Modern Art? I began seeing them crop up in stores and thought they were nothing but a bedroom decor fad. One that I wanted to be a part of. I once owned a Lava Lamp and I’m a complete sucker when it comes to this kind of thing. I didn’t have much of an opinion on Salt Lamps other than […]
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