What does it take to win at life? According to mindfulness expert Matthew Lovett, all it takes is developing a winning mindset. What exactly does this mean and how do you achieve such a mindset? I was able to have a quick chat with Matt on the importance of mindfulness and how anyone can develop […]
Matthew Lovett: How To Develop a Winning Mindset Read More »
Amazon isn’t really known for being a “cruelty-free” brand, but the truth is, there are tens of thousands of quality vegan and cruelty-free products listed on their website. Amazon’s prices and convenience make it one of the leading places online to purchase cruelty-free items such as make-up and shampoo. Many of the brands that Amazon
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A decade or so ago, a visit to the doctor was about an ailment you had such as a broken bone, the flu, or other symptoms that you could not remedy at home. We were at the height of the fast food crave and generally speaking as a society we were becoming unhealthier by the
Over the Counter vs. Prescription Fish Oil Read More »
It’s all about accessing the subconscious. That’s all there is to it: all the fancy techniques, rituals, exercises, programs, and mantras in the world all aim to achieve one thing, tapping into the subconscious. The secret law of attraction key is simple, but so many teachers and gurus complicate it. The reason why many people
The Secret Law of Attraction Key You’re Missing Read More »
Whether you’re a student or pro athlete, the odds are that you’re juggling a highly demanding sports schedule, school responsibilities, and social life, which can take a huge toll on your happiness and overall well-being. That’s why you need to stay on top of both your training and diet. The two have to tango together
Eat to Perform: 10 Nutrition & Training Tips for Optimal Wellness and Health in Sports Read More »
