Meditations

How to still and control the mind and breath for improved health, mental clarity, and energy control.

Fire Meditation Awakening

Waking Your Third Eye With Fire Meditation

Cultivating psychic abilities and greater spiritual awareness is no easy task, but with the right techniques, such as fire meditation and visualization, the process can be made much smoother. Waking the third-eye chakra requires deep self-reflection and mindfulness training. Your third-eye, also known as your pineal gland or mind’s eye, is said to be the …

Waking Your Third Eye With Fire Meditation Read More »

Reclaim Your Peace

Overcoming Fear Naturally: Reclaim Your Peace

The key to overcoming fear boils down to right thinking. You have to be willing to release your fears manually, because they’re not simply going to vanish on their own. One of the most important aspects of reclaiming your peace is through practicing personal responsibility. This isn’t exactly a popular subject, because it calls out …

Overcoming Fear Naturally: Reclaim Your Peace Read More »

Process Negative Emotions

Process Negative Emotions With This Mindfulness Trick

Negative emotions can seem overwhelming if you’ve never been taught how to control or process them.  We’re conditioned to believe that emotions just “happen” to us and we all have to deal with them no matter how terrible they make us feel. The truth is, you are the one who decides what you feel and …

Process Negative Emotions With This Mindfulness Trick Read More »

Soul Sensing Calypso Meditation

Calypso Meditation and Developing Your Soul Sense

One of the most important skills you can cultivate is soul sensing, which is the ability to sense the aura and energy patterns of other people. Through specific kinds of meditation, anyone can learn to master this skill. If you are not familiar with the term, auric sight is the ability to “see” or feel …

Calypso Meditation and Developing Your Soul Sense Read More »