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Jarrow Formulas Methyl B-12 500 mcg, Supports Brain Cells and Nerve Tissue, 100 Lozenges

Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 because it is plant-based, making it ideal for anyone concerned about getting enough of the vitamin.

Methyl B-12 protects nerve tissue and brain cells, promotes better sleep and reduces toxic homocysteine to the essential amino acid methionine. Also, vegetarians and vegans typically require B12 supplementation if they are not eating a complete whole foods diet.

  • Protects brain cells and nerve tissue
  • Keeps the blood healthy
  • Boosts mood and mental function
  • Assists the body in many fundamental actions, which is why it is classified as an essential vitamin.
  • Methyl B-12 is better absorbed and retained than other forms of B12
  • Suitable for vegetarians and vegans



B12 is an extremely important nutrient, yet it is not naturally made by plants or animals: it comes from bacteria. While this vitamin can be found in meat products, this is not ideal for people concerned about their health.

You can get B12 through fortified plant milks and cereals, spirulina, and some kinds of seaweed, but sometimes supplementation is ideal.

This B12 supplement is plant based, meaning that it is derived from sources that are alright for vegetarians and vegans. This also means our bodies will have a better time absorbing the nutrient.

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