Stress Management

Understanding how to control how your body reacts to stress is a crucial component of a happy life. Stress management involves detaching from your emotional triggers, learning to process information correctly, letting go of anger and other emotional blockages, and removing yourself from toxic situations and relationships.

Energy is reflective and reciprocal. Stress is the result of the ego internalizing sensory input after feeling threatened by it. It is a sign that your body is not “reflecting” the energy around it properly, because your mind is not in alignment with what is real. No sage who ever saw the world with clarity ever felt a tinge of stress about it.

Stress is all too often a product of attachment and an ego that frets over happenstance, keeping your body in “fight or flight” mode. You cannot live an empowered life while imprisoned by thoughts and emotions, so managing your stress is key to personal growth and fulfillment.

Stress Management
5 Ways to Raise Your Vibration Quickly

5 Ways to Raise Your Vibration Quickly

Feeling emotionally drained, frustrated, or directionless? These are signs you may be living at a low vibration. To actually raise your vibration, you must be willing to shift your mindset.

Awakening Your Inner Goddess

Awakening Your Inner Goddess

To awaken your inner goddess, you must first be comfortable with the idea of being powerful. We’ve been conditioned to think of ourselves as weak. Organized religion tells you that

The Power of Meditation

The Power of Meditation

If mental clarity, stress relief, heightened senses, and improved health interest you, you might want to take up meditation. The power of meditation enables you to reduce the ego and