Mastery Training

Techniques and methods on disciplining the body so as to master the Self.

Yoga Routine That Cures Back Pain: Simple Effective Method

Nothing can be more debilitating than back pain. Regardless of the cause, back pain is something that effects millions of people, and requires tons of pain-killers to be prescribed annually, and as we all know, pain-killers in and of themselves are dangerous. Our livers don’t appreciate the build-up of toxins that often result from excessive …

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