Nothing can produce an easy and delicious vegan meal quite like a slow cooker can. Since incorporating one into my kitchen, I’ve transformed the way I eat. Next to an emulsifier, I would say a slow cooker is the most essential part of any vegan kitchen. Needless to say, over the past year I’ve scoured …
The idea of having fun and being at peace while social distancing and relaxing at home might seem impossible for you. While this is understandable given the way we’ve structured society, it’s also completely manageable. Social distancing is not as hard as it’s been made out to be. If you want to be happy and …
Turmeric is a spice long revered for its anti-inflammatory properties, and has recently been sought after as a way to fight more serious diseases such as the flu. Could there be any truth behind these claims? What’s important to note here is that colds and the flu are caused by viruses. There are many misconceptions …
As COVID-19 cases rise all over the world and general Coronavirus panic seems to be the new norm, it’s important to know how to keep yourself grounded and mentally strong. After all, an anxiety-riddled mind and a stressed out body lead to a weakened immune system, which is exactly what you want to avoid when …
Everything in the universe can be broken down into numbers. This is because the nature of reality is mathematical. From DNA to atomic structure, reality constructs itself with a series of simple symbols that represent a numeric value. These symbols are often what sages call “codified energy.” Take electrons, protons, and neutrons for example. These …
What Does 7 Symbolize? Intro to Hermetic Numerology Read More »
New Year’s resolutions don’t work. If you want real change in your life, you have to keep your power in the Now and not in some abstract goal. 2020 is upon us in less than a week, which means it’s not only the start of a new year, but a new decade. However momentous an …
We all know the importance of public education, but is it doing enough to push the changes that society desperately needs? It’s pretty clear that we’re undergoing an ecological crisis. It is a crisis formed from a combination of factors, such as greed, urban expansion, animal agriculture, and industrial pollution. Perhaps the biggest factor is …
Teaching Mindfulness in School For a More Eco-Conscious Generation Read More »
Amazon isn’t really known for being a “cruelty-free” brand, but the truth is, there are tens of thousands of quality vegan and cruelty-free products listed on their website. Amazon’s prices and convenience make it one of the leading places online to purchase cruelty-free items such as make-up and shampoo. Many of the brands that Amazon …
This clay mineral has a long history of use as a powerful holistic skin cleanser as well as a reliable natural remedy. Kaolin Clay, also known as kaolinite or china clay, is a fairly common mineral substance though it has traditionally been mined and used in the East. It appears as a soft white clay, …
Not enough people are talking about biology-based nutrition and what it takes to truly achieve optimal health. If you want to feel like a gorilla you have to eat like one. This is what one of my mentors told me over a decade ago and I didn’t really understand until a few years ago, when …
The Gorilla Diet: Biology-Based Nutrition For Optimal Health Read More »
