Healing your trauma and releasing your fear is key to living a happy and fulfilled life. We are often limited by the metaphysical pain we endure, which can lead to an overdeveloped ego. By processing these thoughts and emotions, we allow ourselves to come into our full power.
Writing a letter to your younger self works well both as a therapeutic tool and a personal exercise in introspection. The seemingly simple act of penning words to a past version of oneself offers profound psychological benefits, especially for those on a path to healing from trauma and seeking self-mastery. This guide will outline some […]
Letter to Younger Self Therapy: a Comprehensive Guide Read More »
You cannot overcome trauma unless you understand it. Trauma comes back as a reaction not a memory since we are dealing with the realm of the subconscious. By knowing the nature of a thing, you gain power over it. I will show you how to understand and process your trauma with a simple perspective shift.
Trauma Comes Back as a Reaction Not a Memory Read More »
I can’t help but cringe a little whenever I hear people talk about finding happiness or searching for it like they’re on a quest. Happiness is not something that you dropped on the street and need to pick up again. It’s not lost in a forest somewhere waiting for you to unearth it. This view
The Secret to Finding Happiness is You Read More »
You know you were meant for great things but fear holds you back from living your full potential. Whether it is fear of outdoing your parents or friends, fear of losing your identity, or fear of failure, it’s more common than you think. Our egos become invested in how we are now, and can’t conceive
Overcoming Fear of Your Own Potential Read More »
You are constantly manifesting what your subconscious focuses on, and that includes your fears. The law of attraction is very clear. Thought is magnetism, and if you are constantly worrying about something, you will inevitably bring it into your life. For those of us who have studied hermetics for years, this is a basic fact
Do You Attract What You Fear? Read More »
Unhealthy attachment to someone caused by extreme emotional episodes is what we call trauma bonding. Typically, this unhealthy bonding occurs when a victim of emotional abuse deeply relates to their abuser. This kind of bonding is common among victims of narcissistic abuse, because abusers tend to rely on codependency to get what they want. When
What is Trauma Bonding? Escape Your Emotional Prison Read More »
Your fear is limiting you and keeping you in metaphysical chains. The sooner you learn to release this fear and awaken into who you really are, the sooner you can start enjoying the bounty of life and everything it has to offer. It’s easier than you think to overcome fear. I will show you how.
Overcoming Fear and Awakening Your Self Read More »
