Managing Stress

Reclaim Your Peace

Overcoming Fear Naturally: Reclaim Your Peace

The key to overcoming fear boils down to right thinking. You have to be willing to release your fears manually, because they’re not simply going to vanish on their own. One of the most important aspects of reclaiming your peace is through practicing personal responsibility. This isn’t exactly a popular subject, because it calls out …

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Process Negative Emotions

Process Negative Emotions With This Mindfulness Trick

Negative emotions can seem overwhelming if you’ve never been taught how to control or process them.  We’re conditioned to believe that emotions just “happen” to us and we all have to deal with them no matter how terrible they make us feel. The truth is, you are the one who decides what you feel and …

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Managing Judgemental Emotions

Managing Judgmental Emotions and Toxic Impulses

No surer sign of an overdeveloped or out-of-control ego than a judgmental attitude.  Decoding and dismantling these toxic impulses are necessary for living a fulfilling, happy life. Such mental and emotional limitations cripple most people. This is because any delusion of the ego that distorts The Reality of Things inevitably disconnects you from what is …

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Secret Life and Language of Trees

The Life and Language of Trees: Connecting With Our Roots

You want to know why so many people are discontent and angry? Why so many of us are lost, confused, apathetic, uninspired, and continuously disappointed? The answer rests in our disconnection with nature. I’ve been wanting to shed some more light on this subject for some time, and after a long meditation this morning I …

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