Balanced Living

Maximizing the Creative Process

Maximizing the Creative Process [Writer’s Guide]

What does it take to really generate an idea and bring it to life? The creative process is merely a skilled use of our imagination according to most people, but when you actually sit down and analyze the issue, you realize that there may be more going on behind the scenes. Creating characters and worlds …

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Self Growth Techniques

12 Crucial Self Growth Techniques For a New You

Transformation requires a dedicated mindset and the proper direction. Self-growth is a process of discovery and positive change that hinges on recognizing your own flaws and weak areas, and making the appropriate life adjustments.  Sometimes, it can be difficult to spur this level of self-reflection on without a little outside guidance. You may know that …

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Creating an Empowered Life

Creating an Empowered Life Through Force of Will

An empowered life is one where you are content and in control from moment to moment. While such an idea might sound out of reach if you struggle with self-confidence, such a life can be yours if you choose. I’m not making light of the situation. I understand the pain of low self-esteem and weakness, …

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What is Self-Awakening?

What Does it Mean to be Self-Awakened?

A self-awakened individual has let go of their attachment to the outside world. Someone who is aware understands that all meaning and fulfillment must come from within. Life is not about what happens to us, but how we respond to what happens to us. This mentality is what leads to freedom, happiness, and personal fulfillment. …

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Heal Digestive System Holistically

Healing The Digestive System Holistically

A healthy digestive system is a prerequisite for wellness, and can be achieved through proper holistic treatment. Millions of people suffer from gut imbalance and poor digestion every day, mainly due to poor diet and metabolism. Symptoms such as indigestion, heart burn, constipation, leaky gut syndrome, nausea, gas, and bloating are so common they are …

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21 Inspirational Workout Ideas

21 Workout Ideas for Inspiration and Motivation

Whether it’s out of boredom, plateauing, or simply a lack of motivation, we all reach that point where the same old exercise routine just isn’t cutting it anymore. If this sounds like you, you might be in need of a few workout ideas. It’s important to mix up your workout routine first and foremost because …

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