Balanced Living

Insight Meditation Unlocking Awareness Matthew Lovett

Insight Meditation: Unlocking Your Awareness

There are many forms of meditation that all seek to in some way transform your awareness. Insight meditation specifically, focuses on the senses, and how becoming more attuned to them can allow one to understand themselves and the nature of reality. It is thought to be, according to many sages, the general form of meditation …

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Letting Go of Anger

Letting Go of Anger: Energy Balance and Mental Prisons

You need to let go of all your anger if you want to lead a fulfilling and happy life, otherwise you will be stuck in a mental prison of your own making. I see this a lot, frustrated people walking around with anger that they were never taught how to process. They are stuck in …

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Value of Strong Mind Propaganda Culture

The Value of a Strong Mind in a Propaganda Culture

When did truth start taking a backseat to opinion? The value of a strong mind is that it allows you to differentiate between truth and opinion, reality and delusion. This skill has always been somewhat rare, but with the advent of the Internet and propaganda culture, it seems nearly extinct. We are living in an …

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Secret Life and Language of Trees

The Life and Language of Trees: Connecting With Our Roots

You want to know why so many people are discontent and angry? Why so many of us are lost, confused, apathetic, uninspired, and continuously disappointed? The answer rests in our disconnection with nature. I’ve been wanting to shed some more light on this subject for some time, and after a long meditation this morning I …

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The Secret Law of Attraction

The Secret Law of Attraction Key You’re Missing

It’s all about accessing the subconscious. That’s all there is to it: all the fancy techniques, rituals, exercises, programs, and mantras in the world all aim to achieve one thing, tapping into the subconscious. The secret law of attraction key is simple, but so many teachers and gurus complicate it. The reason why many people …

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Mastering Growth Mindset

Mastering Growth Mindset: Thoughts on Self-Evolution

Being stagnant is one of the worst positions to be in if you’re trying to accomplish anything or grow as a person. To evolve, you have to cultivate a growth mindset that is fluid, can filter fact from fiction, can deal with losses and let downs, and is always absorbing new information. Mastering a growth …

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