Balanced Living

How to Manifest Anything Easily

How to Manifest Anything Easily

Your ability to manifest is largely dependent on how unobstructed your mindset is. If you are burdened with limited thinking and scarcity mindset, trying to reach your goals through manifesting is like swimming through tar. Yes, you might indeed reach your goal, but it is going to be a long and messy process. Alternatively, manifesting …

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Process Negative Emotions

Process Negative Emotions With This Mindfulness Trick

Negative emotions can seem overwhelming if you’ve never been taught how to control or process them.  We’re conditioned to believe that emotions just “happen” to us and we all have to deal with them no matter how terrible they make us feel. The truth is, you are the one who decides what you feel and …

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Empowerment Affirmations That Work

30 Empowerment Affirmations That Work

I’m sure you’ve heard of the transformative powers of affirmations and mantras before. Successful people from all walks of life, from business executives to yoga teachers, use affirmations on a daily basis because they know they work. What makes an affirmation so powerful though? The reason behind this begins in the mind. Our subconscious minds …

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Five Dimensions of Holistic Health

Decoding the Five Dimensions of Holistic Health

Much has been said about the “five dimensions” or “five keys” to holistic health, but much of this information is rooted in a physical understanding of health. Holistic health is about more than lukewarm concepts like “social” and “emotional” health. To truly treat the whole of your being and achieve personal freedom, you have to …

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Gratitude Can Change Your Life

Why Practicing Gratitude Can Change Your Life

Too many people walk through life disgruntled and angry. How do you change your life once you’ve allowed yourself to become bitter? In order to change out of this harmful mindset, practicing gratitude is essential. We’re programmed from childhood to feel restless and dissatisfied with our lives. Expectations set in and it becomes difficult to …

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Metaphysical Rigor Mortis

Metaphysical Rigor Mortis: The Effects of Negative Energy

At a certain point, if improper thoughts and emotions are permitted to linger, negative energy becomes a part of their being. We’ve all been around people like this. It’s almost too much to be near people when they are in this state, it can make your skin crawl. When the energy body of an individual …

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Soul Sensing Calypso Meditation

Calypso Meditation and Developing Your Soul Sense

One of the most important skills you can cultivate is soul sensing, which is the ability to sense the aura and energy patterns of other people. Through specific kinds of meditation, anyone can learn to master this skill. If you are not familiar with the term, auric sight is the ability to “see” or feel …

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