Releasing Trauma

Gratitude Can Change Your Life

Why Practicing Gratitude Can Change Your Life

Too many people walk through life disgruntled and angry. How do you change your life once you’ve allowed yourself to become bitter? In order to change out of this harmful mindset, practicing gratitude is essential. We’re programmed from childhood to feel restless and dissatisfied with our lives. Expectations set in and it becomes difficult to …

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Natural Alchemy of Self

Personal Transformation Through Natural Alchemy

Alchemy is a form of transmutation or deep change. This transformative process usually has outside influences or energies acting as a catalyst. When this process is applied to the Self, personal transformation in the result. If you are interested in transforming your Self, the first step rests in your ability to understand the natural energies …

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Managing Judgemental Emotions

Managing Judgmental Emotions and Toxic Impulses

No surer sign of an overdeveloped or out-of-control ego than a judgmental attitude.  Decoding and dismantling these toxic impulses are necessary for living a fulfilling, happy life. Such mental and emotional limitations cripple most people. This is because any delusion of the ego that distorts The Reality of Things inevitably disconnects you from what is …

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Trauma Healing Exercises

Trauma Healing Exercises and Self-Mastery

To process trauma you need to first fully understand it. This is a necessary step on the road to self-mastery, and freeing yourself from the past. In my experience, psychiatrists and other “trauma experts” know a lot about placating the ego but not nearly enough on how to actually deconstruct it. This is why it …

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Uncomfortable Truths About Parenting

Uncomfortable Truths About Parenting and Trauma

From my experience, parenting is one of those subjects very few people properly understand, even in holistic circles. The trauma and pain inflicted on our offspring is rarely contemplated. The fact is, children are second class citizens in our society. The unnatural way in which most of the world developed has created a massive rift …

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Secret Life and Language of Trees

The Life and Language of Trees: Connecting With Our Roots

You want to know why so many people are discontent and angry? Why so many of us are lost, confused, apathetic, uninspired, and continuously disappointed? The answer rests in our disconnection with nature. I’ve been wanting to shed some more light on this subject for some time, and after a long meditation this morning I …

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