Emotional Health

Trauma Healing Exercises

Trauma Healing Exercises and Self-Mastery

To process trauma you need to first fully understand it. This is a necessary step on the road to self-mastery, and freeing yourself from the past. In my experience, psychiatrists and other “trauma experts” know a lot about placating the ego but not nearly enough on how to actually deconstruct it. This is why it …

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Uncomfortable Truths About Parenting

Uncomfortable Truths About Parenting and Trauma

From my experience, parenting is one of those subjects very few people properly understand, even in holistic circles. The trauma and pain inflicted on our offspring is rarely contemplated. The fact is, children are second class citizens in our society. The unnatural way in which most of the world developed has created a massive rift …

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Hermetic Correspondence Vibrational Hearing

Hermetic Correspondence and Vibrational Healing

You are looking for healing, be it physical, emotional, or spiritual. If I had to guess, you’ve been looking in all the wrong places and following a bunch of lukewarm techniques and guides that produce only marginal results at best, and fail to mention the vibrational nature of reality.  The problem is, you don’t understand …

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Letting Go of Anger

Letting Go of Anger: Energy Balance and Mental Prisons

You need to let go of all your anger if you want to lead a fulfilling and happy life, otherwise you will be stuck in a mental prison of your own making. I see this a lot, frustrated people walking around with anger that they were never taught how to process. They are stuck in …

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Build Self Confidence

Build Self-Confidence With These Holistic Techniques

Let’s be honest, everyone desires to have self-confidence. Whether it’s for the sake of nailing a job interview, asking out their crush, or to simply not be so shy in public, self-confidence is one of those personality traits that is almost like a life hack. The world is different for people who have the confidence …

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