Emotional Health

Five Dimensions of Holistic Health

Decoding the Five Dimensions of Holistic Health

Much has been said about the “five dimensions” or “five keys” to holistic health, but much of this information is rooted in a physical understanding of health. Holistic health is about more than lukewarm concepts like “social” and “emotional” health. To truly treat the whole of your being and achieve personal freedom, you have to …

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What is Trauma Bonding

What is Trauma Bonding? Escape Your Emotional Prison

Unhealthy attachment to someone caused by extreme emotional episodes is what we call trauma bonding. Typically, this unhealthy bonding occurs when a victim of emotional abuse deeply relates to their abuser. This kind of bonding is common among victims of narcissistic abuse, because abusers tend to rely on codependency to get what they want. When …

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Metaphysical Rigor Mortis

Metaphysical Rigor Mortis: The Effects of Negative Energy

At a certain point, if improper thoughts and emotions are permitted to linger, negative energy becomes a part of their being. We’ve all been around people like this. It’s almost too much to be near people when they are in this state, it can make your skin crawl. When the energy body of an individual …

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Soul Sensing Calypso Meditation

Calypso Meditation and Developing Your Soul Sense

One of the most important skills you can cultivate is soul sensing, which is the ability to sense the aura and energy patterns of other people. Through specific kinds of meditation, anyone can learn to master this skill. If you are not familiar with the term, auric sight is the ability to “see” or feel …

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Natural Alchemy of Self

Personal Transformation Through Natural Alchemy

Alchemy is a form of transmutation or deep change. This transformative process usually has outside influences or energies acting as a catalyst. When this process is applied to the Self, personal transformation in the result. If you are interested in transforming your Self, the first step rests in your ability to understand the natural energies …

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Managing Judgemental Emotions

Managing Judgmental Emotions and Toxic Impulses

No surer sign of an overdeveloped or out-of-control ego than a judgmental attitude.  Decoding and dismantling these toxic impulses are necessary for living a fulfilling, happy life. Such mental and emotional limitations cripple most people. This is because any delusion of the ego that distorts The Reality of Things inevitably disconnects you from what is …

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