Managing your energy and personal space is an important part of living abundantly and being aligned with your Purpose. If you constantly allow negativity and chaos to disrupt your flow, you will go through life fatigued, depressed, anxious, and on edge. To protect your energy, you need to be mindful of the people you allow …
Transformation requires a dedicated mindset and the proper direction. Self-growth is a process of discovery and positive change that hinges on recognizing your own flaws and weak areas, and making the appropriate life adjustments. Sometimes, it can be difficult to spur this level of self-reflection on without a little outside guidance. You may know that …
Inner strength is a key component to a fulfilling life, because adversity is always going to be a factor. Nowhere is it written that life was meant to be easy. On the contrary, nature makes it quite clear that life is a beautiful dance of struggle and pleasure. Adversity is in part what defines your …
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You have unrealized potential and know that you can live a more productive and fulfilling life, but you aren’t quite sure how to do so. If you want to be your best self, you have to learn how to discard what is holding you back and release your fears. This simple checklist will help bring …
Is it possible to be too positive? Toxic positivity proponents claim that too much focus on positive emotions and thoughts can be detrimental, and that by ignoring or “suppressing” negative emotions, you make situations worse. There’s certainly a lot to unpack with this sentiment. Not only does it go against the laws of Hermetics, but …
Toxic Positivity Doesn’t Exist (Emotional Wellness Guide) Read More »
I can’t help but cringe a little whenever I hear people talk about finding happiness or searching for it like they’re on a quest. Happiness is not something that you dropped on the street and need to pick up again. It’s not lost in a forest somewhere waiting for you to unearth it. This view …
Having a strong mind in today’s world is essential if you’re looking for any kind of lasting happiness or real success. True mental power can allow you to handle stress, form better relationships, accomplish goals, and create life on your terms. Part of the reason why these goals seem to elusive for the average person …
Alchemy is a form of transmutation or deep change. This transformative process usually has outside influences or energies acting as a catalyst. What is personal transformation and how does alchemy play a role? This guide will help you move beyond the ego and embrace a new way of living. What is Personal Transformation? Also referred …
Not everyone is in need of a life or business coach. Truth is, you have the power to get where you want to be in life. The idea of becoming your own life coach may sound counter-intuitive. After all, people often get coaches because they need that “outside push.” It can be difficult for some …
To process trauma you need to first fully understand it. This is a necessary step on the road to self-mastery, and freeing yourself from the past. In my experience, psychiatrists and other “trauma experts” know a lot about placating the ego but not nearly enough on how to actually deconstruct it. This is why it …
