Positive Mindset

Trauma Healing Exercises

Trauma Healing Exercises and Self-Mastery

To process trauma you need to first fully understand it. This is a necessary step on the road to self-mastery, and freeing yourself from the past. In my experience, psychiatrists and other “trauma experts” know a lot about placating the ego but not nearly enough on how to actually deconstruct it. This is why it …

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Self Empowerment

Self Empowerment Techniques That Actually Work

There’s more to self empowerment than feel good aphorisms and confidence boosters.  Up until now, that’s likely all you’ve been given, and that’s exactly why nothing has worked. To be empowered means to be in control. After all, you are the Arbiter of your own life. If you don’t start off from that premise, you’re …

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Cure Cancer With an Holistic Lifestyle

Curing Cancer With an Holistic Lifestyle

We all know someone battling cancer and it’s hard to watch because we all know mainstream medicine doesn’t have the answers. They don’t want you to know about living an holistic lifestyle and curing your disease because they’d be out of a job. Might be hard to hear but deep down you know it’s the …

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Letting Go of Anger

Letting Go of Anger: Energy Balance and Mental Prisons

You need to let go of all your anger if you want to lead a fulfilling and happy life, otherwise you will be stuck in a mental prison of your own making. I see this a lot, frustrated people walking around with anger that they were never taught how to process. They are stuck in …

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The Secret Law of Attraction

The Secret Law of Attraction Key You’re Missing

It’s all about accessing the subconscious. That’s all there is to it: all the fancy techniques, rituals, exercises, programs, and mantras in the world all aim to achieve one thing, tapping into the subconscious. Manifestation is simple, but so many teachers and gurus complicate it. The reason why many people never get the hang of …

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Mastering Growth Mindset

Mastering Growth Mindset: Thoughts on Self-Evolution

Being stagnant is one of the worst positions to be in if you’re trying to accomplish anything or grow as a person. To evolve, you have to cultivate a growth mindset that is fluid, can filter fact from fiction, can deal with losses and let downs, and is always absorbing new information. Mastering a growth …

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